More than one third of the adults in America are not getting the recommended seven to nine hours of sleep per night, according to the CDC.  Whether this is due to busy schedules or insomnia, not getting adequate sleep can cause stress to rise and quality of life to fall. But maintaining the right sleep environment,…

How to find a mattress that optimizes sleep and minimizes pain You wouldn’t just buy a house or a car without doing proper research to make sure you’re selecting the right option for your wants and needs, so why wouldn’t you do the same for your mattress? You spend about 1/3 of your life sleeping…

Having trouble sleeping with these sticky summer nights? Most people across the country struggle to adapt to a regular sleeping pattern, with the heat and humidity often a major factor. Outside of spending big bucks on air conditioning or a thermo-regulating mattress, there are a few simple sleeping accessories you can purchase to help you…

Neck And Back Pain Problems A few months ago, I woke up with neck and upper back pain so intense that I could not turn my head from side to side. I took some ibuprofen, put a heating pad on my neck and hoped for the best. The pain persisted for three days and I…

Amore Beds (AmoreBeds.com), a direct-to-consumer mattress company, is ramping up their charitable giving efforts to assist victims of recent hurricanes across the United States. Amore Beds has already filled one 53’ tractor trailer with new mattresses, all to go to hurricane victims. “With so many people misplaced over the past few weeks due to hurricanes…